Powerlifting: The Pros and Cons of this Strength Sport
Are you unsure about Powerlifting? In this blog, we briefly explain what it offers you, what it costs, and how to start.
Martijn de Jong
Tips & Information
Powerlifting: The Pros and Cons of this Strength Sport
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Most common injuries during training and how you can prevent them
Injuries often occur due to poor technique, progressing too quickly, or lack of preparation. In this guide, you will learn how to recognize and prevent the most common lower back,...
Martijn de Jong
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Buy Knee Sleeves? Tips to choose the right ones and the pros and cons
Buying Knee Sleeves? In this guide, you will discover the pros and cons, when to use them, the difference with a knee brace, and how to wash them. Practical tips...
Martijn de Jong
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Buy Powerlift Belt? Tips to Choose the Right One and the Pros and Cons
A powerlifting belt is essential for strength athletes. In this article, you will learn the real purpose, how to wear it, what to look for in size and closure, and...
Martijn de Jong
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Buy Wrist Wraps? Tips to choose the right ones and the pros and cons
Wrist Wraps provide support to your wrists during heavy presses and squats. In this article, you will read more about the types of Wrist Wraps, when to use them, how...
Martijn de Jong
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Buying Lifting Straps? The pros and cons
Need more grip during deadlifts or back exercises? Then Lifting Straps are really something for you. In this article, we explain when to use them, the advantages and disadvantages, and...
Martijn de Jong
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